17 Things to Say to Someone Who’s Lost a Child
What do you say to someone who’s lost a child? I’ve thought about this from both sides, and I get asked often enough that I might as well write down my thoughts in case they’re useful. This might be a bit specific towards parents who have lost an infant, but I’d guess that a lot of this translates pretty well across all sorts of grief. So, my standard advice goes something like this:
1. Say something. So many people don’t say anything because they’re afraid they’re going to say the wrong thing, but there’s really no *right* thing. Nothing is going to make things *right*. So say something.
2. If you don’t know what to say, try “that sucks.” Really. You don’t have to have something deeply insightful to say, and everyone else is trying to fix the unfixable. Recognition that it sucks is meaningful.
3. Make food for the person. This seems to be universal around tragedies… somehow, it’s just hard to handle the day-to-day. Make food and drop it off. My suggestion is not to ask, because people will often say no out of some sort of guilt. But some people might get upset if they said no and then you did it anyway, so just don’t ask.
4. If it’s someone you’re not super close to, feel free to go above and beyond. When my son died, someone I’d never met on a poker site mailed me tasty BBQ from his hometown because it was his comfort food. I still tear up thinking about that.>> Read More