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Aug 27 2014

Ask a Sleep Coach: How Do I Wean My Child Off of Co-Sleeping?

By at 8:34 pm

sleeping-toddler

Dear Batya,



My son is 28 months. My goal is to have him sleep in his own room, in his own lovely bed, to NOT wake up every two hours asking for milk, and to sleep through the night. I have literally been woken up every two hours for the last 28 months and I’m exhausted. 

Some background: I had a C-section that ruptured on the INSIDE (it was horrible) and was not diagnosed right away. As a result, I literally could not lie down and sleep in a bed and I was having a lot of trouble with my balance, so I slept in a recliner with the baby on my chest. I nursed on demand. At one month post-partum, my condition was finally recognized. At two months post-partum, I endured a long surgery to rebuild and fix my abdomen. When I came home from the hospital, I started to co-sleep (since I wasn’t that mobile). We put guardrails on the bed and removed pillows, etc. It was amazing. I was able to get a good night’s sleep, I was nursing on demand, baby was happy, etc.

My husband, however, feels that it has been two years and it’s time for Jacob to be in his own bed. I am really starting to wholeheartedly agree. Read the rest of this entry →

Jun 25 2014

The Dark Side of Dr. Sears

By at 4:15 pm

dr-sears

My little sister is pregnant. This is a big deal. A HUGE deal. It’s what we’ve all been waiting for for years.

So, I do what I do every time someone dear is about to become a mother. I go online and find the Dr. Sears parenting books.

Thoughts of my sister as a beautiful, natural mother dance through my head as I search. I see her clothed in a long white dress, a perfect pink infant wrapped close to her heart as she nurses her in a garden of roses. Read the rest of this entry →

Jan 22 2014

Ask a Sleep Coach: Stuck Between Co-Sleeping and No Sleeping

By at 3:54 pm

mamababy

Anyone with kids knows that getting them to sleep is no easy feat. Luckily, there are people who specialize in these things, like Israeli sleep coach Batya Sherizen. Below she takes on a question from a Kveller reader, Kair. Do you have a sleep question for Batya? Send them into info@kveller.com with the subject line “Sleep coach.”

Dear Batya,

My husband and I are struggling through each night and I am hoping that you might be able to help with my 22-month-old’s sleep.

I work full time, so when it came down to choosing how we would spend our nights with our daughter, we chose co-sleeping. I was pumping during the day, and nursing at night not only allowed us to keep up our breastfeeding relationship, but also allowed us some time to be together, and feel close, because we didn’t have that during the day.

Traditionally our night routine involves us putting on pajamas, reading a story or two, and then snuggling up in the rocking chair and nursing to sleep. Once our daughter Lucy is sleeping, I transfer her to her crib with relative ease. When she wakes up–no matter what time that is –she comes into bed with us. That could be 9:30 p.m. or 3:30 a.m.; as soon as she calls for us, she joins us for the rest of the evening. Read the rest of this entry →

Dec 19 2013

All Three Kids Are Asleep & Happy. How Did This Happen?

By at 9:37 am

cara

I woke up sounding like a frog again. Remnants from my cold on Thanksgiving, I suppose. But as I sit here in bed, sipping my coffee that my husband has brought me, with my son ensconced in my lap playing on his iPad, my thoughts are not on this nasty scratchy throat I cannot get rid of, but rather, on how, for the first time in a long time, I feel like I have done something right in this world of parenting. That somehow, something I did, or didn’t do, was actually a good decision. The sacrifice was worth it. My children, at this exact moment, are all happy.

I don’t recall this feeling. It is foreign to me. But it feels damn good.

You see, my 3-year-old son has never liked to sleep. Never even seemed to actually need sleep. At least not like all the other kids I know. Parents would roll their eyes at me when I said he didn’t go to sleep at night until 10 or 11 p.m. Surely I must be a terrible parent, or a push-over, I could see their judgment in their eyes. But his teachers and caregivers have continuously told us he has more energy than any other child in his class. Whether or not that is a good thing is up for debate, but clearly, not sleeping 12 hours a night worked just fine for him. Read the rest of this entry →

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