Anyone with kids knows that getting them to sleep is no easy feat. Luckily, there are people who specialize in these things, like Israeli sleep coach Batya Sherizen. Below she takes on a question from a Kveller reader, Kair. Do you have a sleep question for Batya? Send them into email@example.com with the subject line “Sleep coach.”
My husband and I are struggling through each night and I am hoping that you might be able to help with my 22-month-old’s sleep.
I work full time, so when it came down to choosing how we would spend our nights with our daughter, we chose co-sleeping. I was pumping during the day, and nursing at night not only allowed us to keep up our breastfeeding relationship, but also allowed us some time to be together, and feel close, because we didn’t have that during the day.
Traditionally our night routine involves us putting on pajamas, reading a story or two, and then snuggling up in the rocking chair and nursing to sleep. Once our daughter Lucy is sleeping, I transfer her to her crib with relative ease. When she wakes up–no matter what time that is –she comes into bed with us. That could be 9:30 p.m. or 3:30 a.m.; as soon as she calls for us, she joins us for the rest of the evening. Read the rest of this entry →