Catherine McCord always appreciated good food and the impact food has on health and well-being, but when her first son was born she struggled to find feeding tips and fresh, healthy recipes for kids. This was when Catherine decided to put her training at The Institute for Culinary Education in Manhattan to use as a food blogger. She posts weekly meals and cooking videos (with her kids!) on her website Weelicious.com. Catherine’s newest book, Weelicious Lunches, focuses on innovative solutions for quick, delicious, easy-to-make, lunch box meals that kids won’t be tempted to swap. I sat down to talk to her about toddler lunch monotony, her favorite Hanukkah foods, and more.
Feeding kids can be a stressful part of parenting. Clearly you work hard to make healthy meals that are appealing to your kids. What is your philosophy when it comes to them eating the food you serve? One bite to be polite?
I’m all about what works for you. Some families hope their kids will eat one bite and they’re satisfied; I find that when I include my kids in cooking it inspires them to want to try new foods. If they really don’t want to try something, I offer to let them sprinkle the food with Parmesan cheese, dip it in maple syrup, or top it with toasted sesame seeds, for example. Those little tips help all the time! Read the rest of this entry →