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Aug 18 2011

Postpartum Anxiety–This is What Mine Looked Like

By at 9:46 am

Tamara recently left her beloved buckeye-state and relocated to Pittsburgh with her husband and infant son. While at home, she’s decided to give writing, attachment parenting, and photography a try. And when she saw our post about depression, she decided to share her story.

The birth of my son brought about some of the craziest emotions I’ve ever had in my entire life. Happy ones, sad ones, normal ones, and desperate ones. After a pretty uneventful first two trimesters–being put on bed rest in my third trimester really took a toll on me emotionally. Then after he was born, we struggled with breastfeeding. At his two month visit when we found out that he hadn’t gained weight, my husband and I were broken to the core. The entire day is a blur, all I remember is the pediatrician shaking her head at the weight and then–as if I am a ghost in the room–I watch myself sobbing uncontrollably, tears falling on my tiny boy who is screaming at the breast. That visit threw me down a hole of self blame. This precious gift that I worked so hard to bring into this world was hungry.

At the time nothing was as it should be. We closed on our home-sale the day my water broke and we were packing up our belongings on no more than two hours of sleep each night. I was struggling with pain from some postpartum complications and my body was weak and still recovering from bed rest. And to top it all off, I hadn’t finished writing our thank you notes yet.

We were living amongst boxes.
We were worrying about money.
We were moving to a city where we had no friends or family.
My baby was hungry.
It was too much.

Looking back–all that was probably too much for almost anyone.

I cried, a lot. Every day I cried. I cried because I couldn’t pump enough milk. I cried because my baby wouldn’t latch. I cried because we were leaving a home we loved. I cried because I felt I had no business being a mother.

Other people saw us struggling. We asked for more help than we ever have in our entire lives in that three month time span. It was like my husband and I were shells of ourselves just going through the motions of our hectic life. Everything we knew was being changed, all at once. Everything. Our friends, where we lived, our jobs, our marriage, our finances. And we were responsible for this new little person who didn’t happen to arrive with an instruction booklet. Read the rest of this entry →

Aug 17 2011

Postpartum Depression Statistics

By at 2:20 pm

Every year, thousands of new moms battle with a serious case of depression. Bringing a baby home is no easy task, and getting used taking care of a being that seems to suck everything out of you, takes some getting used to. (And that would be a major understatement.)

Our friends over at the New Moms Connect program at Jewish Family Service of Los Angeles just sent over some pretty startling statistics about postpartum depression.

1) Every year, 800,000-1 million American women are affected by perinatal mood and anxiety disorders

2) This statistic cuts across income, race, ethnicity, income, age and sexual orientation.

3) Low income women, however, are disproportionately affected.

4) In the Los Angeles Mother Baby study, low-income or ethnic minority women in Los Angeles had rates of depressive symptoms closer to 40-50%.

If you or somebody you know is looking for some help, send them to the New Moms Connect website or call them at 323.761.8800 x1028. They’ll help connect you with somebody in your community.

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