When my daughter started eating solid foods, we did exactly as the pediatrician said. Start with rice cereal, then move to fruits and vegetables that are yellow & orange, then to fruits and vegetables that are green, purple, and red. My daughter liked to eat and I never really thought more about it. As she grew older, she grew pickier. She moved from eating most things to only eating some things to only eating a few things: macaroni and cheese, chicken nuggets, bagels (with butter, no cream cheese), grilled cheese, and a pretty good variety of fruit. But NO VEGETABLES.
No vegetables. Not one, not ever. When she was 2 1/2, we went to a friend’s house, who just happens to be a professional chef, and she served purple and orange carrots, roasted vegetables, and meatloaf with veggies hidden inside. My daughter picked at the meatloaf, but that was it. At 3 years old, I hosted a dinner play date for a bunch of friends. We made ravioli, edamame, and steamed carrots. My daughter refused the carrots, only tried the edamame because we called them magic beans while singing a song from Yo Gabba Gabba about trying new foods, and she even hated the ravioli, which is cheese and pasta–the same as macaroni and cheese–but I guess it’s not, to her. Read the rest of this entry →