Sep 10 2014
I’m a relatively fit person. I’m far from an Olympic athlete, but I do the best I can to stay healthy and in shape. I’m also the working mother of almost 3-year-old twins, so when I’m not at work I want to be with my children (not at the gym).
My friends often ask me how I manage to stay in shape. My answer? I turn playtime into exercise time.
When my twins were babies, I’d lay them on their backs and get into a plank position with my face above theirs and hold it for as long as possible. It started off as just a few seconds, as I was recovering from a C-section, but gradually I was able to hold it longer and longer. Their coos and smiles were excellent motivation to keep holding that plank! As I got stronger I’d do tummy time right along with them, doing push-ups on the floor facing them. I’d make funny faces and talk to them as I went up and down. I’d also stand next to them and do squats–tickling them each time I went down. Their giggles definitely encouraged me to keep going. Read the rest of this entry →
May 22 2014
For me, the five-day span between Monday and Friday is usually a long, tiring race to the finish line of getting things done. Between working full-time, commuting almost four hours a day, and having a household to maintain, my time with my toddler during the week is, unfortunately, pretty limited. So is my time for me.
Weekends, however, are another story. I’m fortunate in that my job doesn’t tend to require weekend work, other than the occasional email here and there. And in fact, the reason I purposely push myself so hard to be productive during the week is to free up weekend time to spend with my family.
But if I’m being honest, when the weekend rolls around, I also like to take a little bit of time for me. Usually I like to catch up on the fitness front by going for a run or two; or sometimes I’ll meet up with a friend at a local frozen yogurt or coffee shop. But often (er, always), this leaves me feeling guilty, because I know that it’s time I could be spending with my son. In fact, the same holds true any time I make plans that don’t include my child. I experience my own version of separation anxiety, or, to put it more accurately, separation-induced guilt. Read the rest of this entry →
Apr 1 2014
Usually adjusting to a new normal has a negative connotation–getting used to life with illness or loss. But I find myself trying to adapt to a new normal that is happy and, well, literally normal.
In August, I wrote about how my 1-year-old couldn’t sit himself up and had to start physical therapy to help him get moving. I knew at the time that he’d continue therapy until he could crawl, and I figured that meant a few visits. Eight and a half months later, we can finally stop. Jared can walk on his own.
It goes without saying that I am elated. I don’t have to watch him cry through his visits or struggle to get where he wants to go. I don’t have to wonder if he will need to be put under anesthesia for an MRI, which would have been the next step, a pediatric neurologist told me last week. He examined Jared and couldn’t offer any explanation for why he wouldn’t walk without help. Read the rest of this entry →
Nov 12 2012
All the parenting news you probably didn’t have time to read this week.
– Pregnant women should get two months of sick leave–that is, before they have their baby–says a new Norwegian study. This is awesome, but unless you live in Norway, you probably can’t expect two months of sick leave :( (Science Blog)
– Want to read some of the best parenting tweets about the election? We like the one about mommy stealing daddy’s margarita. (Huffington Post)
– Kaytlynn Welsch, 12, and her younger sister, Heather Welsch, 10, regularly run–and win–13 mile trail races. Are their parents pushing them too hard? (New York Times)
– A study showed that kids only act generously when they think people can see. I guess kids are pretty savvy operators. (Washington Post)
– And in horribly sad news that we hope turns out not to be true: Kevin Clash, who voices Elmo on Sesame Street, is on leave from his job after allegations (which he claims are false) that he had an inappropriate relationship with an underage boy. (CNN)
Jun 18 2012
I’ve been making lots of declarations lately (I’m not an adult! I AM an adult!) and here’s another: I had not seriously been tested as a mother until recently. I know, I know, you think I’m exaggerating. You’re thinking, how could that be? You have baby twins! Surely, you’re forgetting the trials of the 13-and-a-half months past! Double breast-feeding? Mastitis? Sleep training? Or the month where Avi and Maya got all of their teeth at once?
But really, that was nothing. Read the rest of this entry →
Feb 23 2012
Last month, I finished my third marathon. It was a good race and a triumphant experience.
Looking back on the five months of training, I still can’t believe how quickly it went by and how easy it was compared to my first marathon. Like raising my fourth baby, I have found myself trying to remember what was so hard the first time around. Read the rest of this entry →
Nov 8 2011
This weekend, I will run 13.1 miles. On January 29th, I will run 26.2 miles. This is what I do. I have a baby, sit around for a bit loving on and taking care of my baby, and then I decide I need a break. I run. Without the goal of a race, I would never make the time for myself and always opt to do that extra load of laundry, make a bed, clean, etc. But when a race in the distance, I know I had better make running a priority if I am going to meet my goal. So I run.
Running used to be a burden, something to endure for the sake of my health or the number on the scale. I thought running 3 miles without stopping was an accomplishment and running 5 miles was out of the question. But after training for my first marathon, I came to really enjoy the meditative state I get into while alone on the road. I went on to run a second marathon after the birth of my son in 2009 and am excited to run another in January in honor of my newest baby girl.
My addiction to running started soon after the birth of my first daughter. Her colic and my isolation on a military base in south Texas were taking their toll. With the recommendation of a close friend, I read the book The Non-Runner’s Marathon Trainer and decided to give training a shot. Running seemed like a great way to get some me time and lose some of my baby weight. I had no idea what an impact it would have on my life. Read the rest of this entry →