We humans are an anxious lot, and with good reason. There’s no shortage of things like money, work, relationships and politics to keep us up at night.
Oh, and to top it all off, we’re Jewish, which means we’re worried about antisemitism and Israel and our very existence.
Anxiety isn’t necessarily something you can “cure,” but it’s absolutely something you can manage so that it doesn’t upend your whole life.
Sign up for Calm-ish, Kveller’s seven-part email series written by clinical social worker and author Carla Naumburg, for easy, practical tips you can start taking today to help ease your anxiety however it shows up in your life.
