Everybody gets depressed once in a while, and you can sometimes feel moody or really, really sad without being diagnosed with depression. But if you’re feeling down more often than not, and it’s interfering with your daily life, you could have depression. The articles explain the symptoms of depression and how to get help. At least 90% of all suicides are related to underlying depression the articles below also cover suicide, what to watch out for and how to get help.
This post is part of the Here.Now. series, which seeks to destigmatize mental health,
and is made possible by UJA-Federation of New York and The Jewish Board.
You can find other educational mental health resources here.